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Various Functional Mushrooms

Functional Mushrooms: A Quick Guide

Mushrooms have made a massive mark in today’s health scenario. Many of them come with impressive, science-backed benefits. From regulating your cognitive functioning to boosting your immunity – functional mushrooms (nope, not the magic kind) offer advantages that go way beyond the nutritional values that your regular cooking mushrooms offer. But with a mountain of mushroom varieties out there, how do you pick the best ones for you?

Lion’s Mane

A brain elixir that helps regulate memory, nerve health, focus, and mental clarity – Lion’s Mane is great for promoting overall brain support. Many call it “the smart mushroom.” It is loaded with natural vital nutrients like hericenones that are magical for your neurological and cognitive health.

Studies have revealed how it offers massive support for the synthesis of NGF (nerve growth factor). NGF is a protein that aids the normal mechanism of nerve cells. Many infuse their day with NGF to achieve heightened focus and enhanced creativity. Whether you have a long workday ahead, planning an intense gaming session with friends, or have a difficult test coming – Lion’s Mane can help save the day! In fact, this shaggy-shaped mushroom even helps older adults keep their cognitive function and memory on track.

Reishi

Traditional Medicine calls this mushroom the “mushroom of immortality.” Reishi comes with a multitude of health benefits.

It is a powerhouse of natural beta-glucans, the magic ingredient that regulates the functionality of your immune system. It helps your body manage any stress triggers – mental, physical, or emotional – that might pop up on a regular day. In addition, it contains the compound triterpene, which can be a great mood regulator.

Chaga

The warrior mushroom that fights (and wins) against free radicals, Chaga is often called the “King of Medicinal Mushrooms.” Traditional healers across Asia, America, and Europe believe in its power. It is infused with a generous dose of bioactive compounds. It boasts countless immunity-supporting benefits and offers several antioxidant properties.

The magic elements at play within this powerhouse are amino acids, beta-glucans, vitamins like B vitamins and vitamin D, zinc, potassium, calcium, and several other healing nutrients. Upon consumption, Chaga helps relieve oxidative stress and brings down inflammation in the body. Oxidation is the culprit behind a faster aging process and several other health hiccups, studies suggest. Chaga is also a great “beauty companion.” It helps repair several issues related to skin, hair, and nails.

Maitake

Maitake’s magic promotes a healthy blood sugar level in the body. In Japan, they call it the “dancing mushroom.”

Maitake comes with just the right properties to help strengthen your overall immunity. It is a storehouse of several beta glucans – 3/1, 1, 6 beta-D compounds – that offer optimal functionality to the immune system. The dancing mushroom also comes packed with many vitamins and minerals, some of which include: vitamins C and B, potassium, and copper.

Cordyceps

Cordyceps lends a mountain of energy and endurance to people. Whether you need a power bank to recharge for the day or prepare yourself for your ambitious workout goals – Cordyceps keeps your body’s energy reserves full. In other words, Cordyceps can fuel better performance, energy, stamina, endurance, and vitality.

But what is it made of? It comes loaded with essential bioactive compounds to improve oxygen availability in the body for better athletic performance. Cordyceps, however, isn’t just limited to athletic adventures. You can use it to meet the day-to-day physical demands life throws at you.

Mushrooms for Every Purpose

There is wealth in choosing the mushroom that is right for you. Prestige Wellness has the right combination of mushrooms to compliment your lifestyle. Whether you need focus, better blood sugar levels, or immunity support, you can find what you need (and more) with our mushroom-focused line.